Hypnosis in a Nutshell
Imagination is Key
- What is Hypnosis
- Hypnotic Phenomena
- All Hypnosis is Self Hypnosis
- Power of the Mind
- Subconscious Protection
- Motivating Emotions
- Congruency
- Somnambulism
- Removing Misconceptions
Expected of You
Prep for a great experience
- Expect to Be Hypnotised
- Expect to Feel Safe and Secure
- Expect to be Pleasantly Surprised
- Expect to Remember
- Expect to Learn
Frequently Asked Questions
Common questions and concerns
- What is Hypnosis?
- Can anyone be hypnotised?
- Does Hypnosis work?
- Will I loose control?
- Is hypnosis safe?
- Can I get stuck in hypnosis?
- What does hypnosis feel like?
- Can I drive after hypnosis?
How Your Mind Works
Hypnotic workings of the mind
- Inner workings of the mind
- The conscious mind
- The subconscious mind
- The critical factor
- Hypnotic workings on the mind
- Inducing hypnosis
What to Expect
Enjoy the experience
Before
- Prepare your environment
- Remove Distractions
- Select a positive Goal
During
- Expect to Change
- Gift of Time
- Let it Happen
- Practice makes Perfect
After
- Emerge Properly
- All Emotions are Valid
- Noticing Change
